Growing up, I was a year roundsoccer and lacrosse player. When I graduated high school, and decided to not play soccer in college, I found myself in an exercise rut. Working out by myself didn’t give me the team aspect I was used to. In 2015, my amazing, strong mom (who had been doing crossfit for 2 years) somehow convinced me to join her. It was the hardest I had ever worked out, and I loved it. I was totally hooked. Crossfit gave me that team aspect and sense of community I had been missing in my workouts. My favorite thing about Crossfit is that I truly believe it’s adaptable and scalable for everyone. As a coach I hope to meet athletes where they are in their fitness journey and help them achieve goals most important to them.