EVENTS
Clipper City CrossFit is moving!
Clipper City CrossFit is moving to Remington this Saturday Sept 8th. No classes. Classes will commence that following Wednesday.
Christmas/ New Years Schedule
Christmas/ New Years Schedule Christmas Eve: closed Christmas Day: closed New Years Eve: regular schedule New Years Day: Open Gym 11AM-12PM
Holiday Schedule
Holiday Schedule Thanksgiving: Wednesday- Regular Hours Thursday(Thanksgiving day)-Open Gym @11AM till 12PM Friday- Open Gym @11AM till 12PM Saturday - Regular hours Sunday - Regular hours
Friday 10/27/17
Morning: Strength 1) Sumo Deadlift for Speed: 5 x 4 @65%, every 90s. – Reset on each rep. 2) Seated Box Jumps: 4 x 4. Rest 60s. – work up to a challenging height. Conditioning “Karen” For time: 150 Wallballs (20, 14) L2: (14, 10) L1: (100 Wallballs) (10, 8) 12:00 Cap...
OUTWOD – October 27
OUTWOD is the largest international initiative for bringing together LGBT+ athletes and their allies to raise funds for local charitable organizations and sweat together in a safe, inclusive group fitness environment. Our mission is to promote active and fit...
ARE YOU READY TO MOVE?
OUR KNOWLEDGEABLE AND CARING STAFF IS HERE TO HELPThe time to start is now and we want to help you reach your goals!