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OUTDOOR CLASSES

OUTDOOR CLASSES

OUTDOOR CLASSES We are now allowed to host Outdoor Classes. Starting this Saturday(May30th) at 10am. *Zoom classes will continue per normal schedule.* Location: -CCC parking lot -Please park across the street, or on the street Times: -M-F 6:30PM -Sat/Sun 10am Class...

Strength in Community

Strength in Community

  To the Clipper Family: Week 2 and you all are doing amazing! You may not realize but just getting through each day in whatever fashion is a success. Take some deep breaths and focus on controlling the things you can control within your reach.  We are confident...

Clipper City Build Better Habits

Clipper City Build Better Habits

Welcome to Clipper City Build Better Habits The Build Better Habits Nutrition Program is a 6 week program designed to help maintain and develop habits you've worked to develop within the gym, including Nutrition, Fitness, Recovery, and Sleep. Starts tomorrow! But...

Update on At-Home Programming

Hey Clipper Fam, Starting tomorrow, there will be two different At-Home workouts posted on SugarWOD. 1st: Will be a workout including DBs and/or KBS. 2nd: Will be the Backpack workouts we have been doing. The virtual & park WODS will continue to be the Backpack...

St. Patrick’s Day CrossFit Total and Potluck

St. Patrick’s Day CrossFit Total and Potluck

It is that time of year again. We will don green apparel and lift heavy. Oh, and indulge in some food and drink. St. Patrick's Day falls on a Tuesday, so we will be celebrating early. All Clippers are welcome to test their strength and afterward celebrate in...

St. Patrick’s Day CrossFit Total and Potluck

St. Patrick’s Day CrossFit Total and Potluck

It is that time of year again. We will don green apparel and lift heavy. Oh, and indulge in some food and drink. St. Patrick's Day falls on a Tuesday, so we will be celebrating early. All Clippers are welcome to test their strength and afterward celebrate in...

Barbell Club

Barbell Club

Sign Up Link: https://docs.google.com/spreadsheets/d/1o56y1mJQhdjowxhxQlz6FUZp9ew-boUrX9DlQkVXbNE/edit?usp=sharing

Olympic Lifting Program

Olympic Lifting Program

Sign Link: https://docs.google.com/spreadsheets/d/18l0egRrkn7G7gBUcAZQYIbWeD8Uh_LZDZQYzhZqRPkQ/edit?usp=sharing

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